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Rosemary: the seasonal spice that you should include in your dishes

23 mayo, 2021

The Rosemary It is one of the most popular spices in the kitchen, especially in the holiday season. And it is that not only does it have a delicious aroma that permeates the dishes, it also gives them a unique flavor and has incredible benefits for your health.

Today we tell you everything you need to know about rosemary so that you can include it in your seasonal recipes.

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What you need to know about rosemary

Its benefits

Rosemary benefits

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Did you know that in the Mediterranean it was used by boiling water to purify it thanks to its antibacterial actions? Now imagine what it does in the body!

Rosemary is a good anti-inflammatory, which even helps in menstruation, is capable of reducing cholesterol and triglycerides, improves circulation, fights bad breath and can stimulate memory and learning.

Do you need more reasons to consume it?

In Ancient Greece, branches of rosemary were placed on the heads of students, it was considered as “the plant of memory”, because it is great for memory!

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How to choose rosemary


(Photo: Getty Images)

There is no big problem in choosing rosemary, check that the green is alive and its leaves are not so damaged.

The twigs should be flexible, not hard, and the leaves should be firmly attached to the branches.

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Store it properly

how to preserve herbs

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If you bought it fresh, you can put it in the refrigerator in a tightly closed bag for several weeks wrapped in a damp paper towel, in case you want to keep it longer and let it dry, you can store it in a glass container away from moisture.

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Use rosemary in the kitchen

Milanesas de res with tomato marinated with rosemary

A twig can make a difference in your recipes with chicken, meat or fish.

Also try it as a final touch in an iced tea or cocktails, also on cookies or cakes.

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Recipes with rosemary

Now that you know the wonders of this spice, we share the best recipes for you to enjoy its aroma and flavor to the fullest. You will find from main dishes, to garnishes and traditional drinks to enjoy during the holidays.

Discover other wonderful ingredients to cook during this season in Easy Kitchen

See Recipes:

  • Figs: recipe with rosemary and balsamic

    Figs recipe with rosemary and balsamic

    Try a different combination that will captivate you. Try these recipe figs with rosemary and balsamic that will conquer you.

  • Potatoes and aubergines with rosemary to accompany your meals

    Potatoes and aubergines with rosemary

    Healthy food isn’t fought over with great flavor, so don’t wait any longer to whip up these amazing Rosemary Potatoes and Eggplant. A good garnish is what …

  • Rosemary meat skewers with pumpkin

    rosemary meat skewers with pumpkin

    These rosemary meat skewers with pumpkin will enchant you for being original and delicious. Learn how to prepare them.

  • Drink with red wine pomegranate and rosemary

    drink with red wine and pomegranate

    You will love the delicious taste of a Christmas drink of red wine with pomegranate and rosemary. It is perfect to celebrate and very easy to prepare.

  • Lemon Rosemary Chicken

    lemon rosemary chicken

    Is a special meal coming up? This lemon and rosemary chicken is perfect to conquer all palates that try it.

  • Pork chop in sauce with apple and rosemary

    pork chop in apple sauce

    For a very special meal, we invite you to prepare this pork chop in sauce with apple and rosemary. Its flavor is exquisite!

  • Turkey with rosemary and yellow lemon to celebrate Christmas

    Turkey with rosemary and yellow lemon

    Ready to cook your first rosemary lemon turkey at home? We are sure that it will look great on you by following our recipe. Check very well the ingredients you need …