Enjoy a homemade flavor thanks to one of the most famous Mexican snacks, we teach you how to prepare the best recipes of chicken Tinga.
This popular stew has its origin in Puebla, around 1881, however it has become very popular throughout central Mexico. It basically consists of the mixture of shredded chicken, onion and tomato sauce with chipotle, although currently you can also find it with green sauce.
It turns out to be a very practical and easy-to-handle dish, as you can create all kinds of appetizers, from quesadilla, tostadas, tacos, to sopes and gorditas. Currently the recipes may vary depending on the region you are in, even in some states they have made it with pork or beef, but the original recipe is with chicken.
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BENEFITS OF EATING CHICKEN
There are many benefits of eating chickenAmong the main ones are that it is easily digestible, low in fat, rich in vitamins, minerals and contains the essential amino acids that the body needs.
Chicken is a low-fat, low-calorie bird with high levels of protein, which makes it an ideal food not only to lose weight, but to keep your body healthy in many ways.
For every 100 g of chicken you eat you get:
- 195 kilocalories
- 30 g protein
- 7.7 g fat
- 2.2 g of saturated fat
- 0 g of carbohydrates
Discover more recipes with chicken in Easy Kitchen
Chicken tinga: inexpensive and profitable recipe
Looking for ideas for today’s meal? You need a rich, easy and quick dish to prepare. The chicken tinga should be in your basic recipe book.
Chicken tinga sopes, learn how to prepare them easily
Indulge yourself with these delicious totally homemade chicken tinga soups. They are perfect for sharing.
Chicken tinga tacos with flour tortillas
For those days when you are running and time is not enough, you need a practical and delicious recipe like this one.
Green tinga quesadillas
This snack is perfect for national holidays or posadas.
Chicken tinga verde
Serve this recipe with toasts, it is a perfect option for parties or family gatherings as it packs a lot.
Tostadas de tinga: easy and inexpensive chicken recipes
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Roasted Chicken Tinga
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