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Benefits of mamey bone and how to take advantage of it

26 mayo, 2021

Many of us believe that fruits keep their properties in the pulp and that is what we usually take advantage of. However, there are peels and seeds that have many health benefits, and such is the case of mamey bone.

Don’t you know them? We invite you to know this information so that you do not discard it again and make the most of it.

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What you should know about the mamey bone

  • In pre-Hispanic times, the mamey bone or seed was known as pixtle and it was an ingredient used for different preparations, due to its valuable properties.
  • To date, in Oaxaca, its oil is used so that the chocolate foam is more stable and gives the nuts deeper flavors.
  • It is also used to make savory dishes, for example, blackberry chili sauce.
  • It is one of the main ingredients to prepare tejate, a traditional drink from Oaxaca, in addition to using it to flavor drinks such as pozol or atole.
  • In Puebla, on the other hand, they prepare pixtamales for the Day of the Dead. These are prepared by soaking the mamey bone to make a kind of pasta that is wrapped in corn dough and seasoned with holy leaf and ancho chili.
  • Another typical dish of Puebla is the enchiladas de pixtle, where the seed is mixed with black pepper.
Mamey or pixtle bone

The mamey bone is also known as pixtle. (Photo: Getty Images)

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Properties and benefits

  • It is rich in minerals such as iron and phosphorus, necessary for the generation of red blood cells.
  • It also contains vitamins A, C, and carotenes, which help with eye care, strengthen the immune system, and are powerful antioxidants.
  • Strengthens the hair, making it grow and preventing its fall, Its properties also help the health and growth of the eyelashes.
  • Being rich in antioxidants, it is ideal for skin care, protecting it from sun damage and improving its appearance.

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How to take advantage of the properties of mamey bone

We share different home remedies that you will surely want to try today. You will not regret!

For hair loss

Boil the pixtle and let it rest for a few minutes. When it has cooled down a bit, massage it into your scalp. Repeat 2 times a day for 1 month.

Another remedy is to mix a powdered pixtle with 300 g of castor oil. Apply with gentle massages all over your scalp. Do it once a week.

Mamey bone to refresh the kidneys

Grate a pixtle to a powder and pour it into a glass of boiled water. Let cool and take it once a day for two weeks.

For pimples

Grate the mamey bone and mix with the juice of 1 lemon to make a cream. Apply on pimples and pimples and let it sit for 30 minutes. Remove with warm water and repeat 2 times a week.

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