Surely you have already heard of the powerful combination of lemon bicarbonate. This home remedy has great qualities that are used in our home to wash dishes, remove stains and much more.
But did you know that it also has great benefits for your health? Today we tell you about the properties of drinking water with baking soda and lemon, a winning combination!
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Benefits of baking soda with lemon
Good for diet
There is evidence that bicarbonate provides energy and stamina during physical activity. This increased energy speeds up your metabolism, making you lose weight easier and faster.
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Lemon bicarbonate has cleansing properties
Lemon juice is a diuretic substance that induces the body to urinate, facilitating the expulsion of toxins, fats, salts and water.
This is very beneficial for the kidneys, as it reduces the pressure on these organs and ensures that the body maintains a low level of toxicity.
This is a mixture that works as an antacid and reduces the symptoms caused by indigestion, such as flatulence, bloating and heartburn.
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Lemon bicarbonate takes care of the heart
In addition to its diuretic properties, it helps regulate bad cholesterol levels and improve good cholesterol levels. This, in addition, reduces the chances of suffering from atherosclerosis, the risk of suffering a stroke and heart attacks.
Clean your teeth
Baking soda combined with lemon can whiten and remove stains from your teeth. Of course: you cannot use it for a long time, as it can be harmful to tooth enamel.
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How to make a lemon soda drink
All you have to do is add a teaspoon of baking soda and the juice of half a lemon to a glass of water, either mineral or natural.
Preferably, take this combination on an empty stomach, in the morning.
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