The easy chicken recipes and perfect for you to prepare
one a day and never repeat the same dish.
Chicken is a low fat bird Y in calories, with high protein levels, which makes it an ideal food not only to lose weight, but to keep your body healthy. So we know that you will love all easy chicken recipes that we have for you.
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You can eat almost all parts of the chicken, such as legs, crest, wings, legs, thighs, breast, liver, heart, gizzard and crop, in some countries, such as Japan, they are eaten up to the entrails.
For every 100 g of chicken you eat you get:
- 195 kilocalories
- 30 g protein
- 7.7 g fat
- 2.2 g of saturated fat
- 0 g of carbohydrates
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How to prepare the chicken
There are many easy chicken recipes, since each country and culture has managed to get the most out of this food, either by creating extravagant or discreet dishes, but each and every one of them different and novel.
In Mexico there are two totally traditional and most common ways to enjoy this meat: in a rich chicken broth, which is closely associated with stomach illnesses or for cold days; and the second is a delicious mole.
Chicken with mole is commonly composed of a whole chicken cut into pieces combined with mole, which is created with pumpkin seeds, sesame, bread, ancho chili peppers, oil, tortillas, table chocolate, peppers, cloves, cumin, garlic cloves, salt and pepper.
But this is not the only type of mole with which chicken is prepared, since it is also very common to make it in green mole and its faithful companion will always be rice.
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