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15 recipes with blackberry that you can not miss

26 mayo, 2021

The blackberry It is an ideal fruit for many recipes: you can use it to accompany your breakfast yogurt, prepare a very refreshing drink and it can even be the key ingredient in a sweet pizza.

Yes, the blackberry combines with many foods and that is why it does not love it! So that you also include it in your diet, we bring you these 15 recipes with blackberry. You will be amazed at how much you can cook!

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Blackberry benefits

  1. Prevents and helps relieve flu, cough and constipation symptoms, as it effectively clears the airways.
  2. Fortifies and helps cleanse the blood.
  3. Improves elasticity and appearance of the skin.
  4. It is auxiliary in the treatment of gingivitis.
  5. It is rich in anthocyanins, pigments with antioxidant properties that improve vision and protect against free radical attacks.
  6. Reduces inflammation and heartburn.
  7. Provides copper, essential for the proper functioning of the immune and nervous system.
  8. It contains manganese, a mineral necessary for blood clotting.
  9. It is ideal for the diet, as a cup contains only 62 calories.
  10. It has a diuretic effect, hydrates and refreshes.
  11. It is rich in vitamin C, which favors the absorption of iron and folic acid.
  12. Its dose of pectin helps lower cholesterol and control blood glucose levels.
  13. Several of its components help prevent Alzheimer’s.

Blackberry (Photo: Getty Images)

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Curiosities about blackberries

  • In Mexico they are known as blackberries, although in other regions and countries they are known only as blackberries. It is known as a blackberry because it grows on wild brambles.
  • Its name comes from its purple color.
  • These belong to the family of fruits called blueberries, such as blueberries.
  • Scientifically, it belongs to the Rosaceae family.
  • It is believed that its origin occurred in Europe and Asia.
  • Nordic sailors used them to prevent the problem of scurvy, thanks to the fact that they are rich in vitamin C.
  • This fruit is represented on the two-euro coins of Finland, both the flowers and the fruits.
  • The blackberry is the fruit that contains the most polyphenols.
  • In Ancient Greece they were known as “blood of the titans” due to their intense colors.
  • The State of Michoacán is a great exporter of blackberries to the whole world, selling more than 51 tons annually.

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Recipes

See Recipes:

  • Blackberries with jocoque

    blackberries

    We bring you a very rich breakfast to charge you with energy and that will not take you long. Prepare these blackberries with jocoque.

  • Tapioca: how to prepare it with blackberry and whipped cream

    tapioca how to prepare with blackberry

    Do you want to prepare a very original drink? We have for you this tapioca how to prepare it with blackberry and whipped cream.

  • 4-layer cheesy blackberry cake

    blackberry cake

    What a treat! Today it’s your turn to prepare this irresistible 4-layer blackberry cheesecake, just the way you like it: sweet, delicious, and easy!

  • Blackberry jam

    blackberry jam

    Give your breakfast a different flavor with this rich homemade blackberry jam. We tell you how to prepare it so that you start your very delicious mornings.

  • Strawberry, blackberry and chia jelly

    strawberry, blackberry and chia jelly

    Enjoy a delicious strawberry, blackberry and chia jelly. Best of all, it is super healthy and very easy to prepare.

  • Pizza recipe with ricotta cheese and blackberry

    Pizza recipe with ricotta cheese and blackberry

    Do you like sweet pizzas? Then you will love this pizza recipe with ricotta cheese and blackberry. Do not stay without trying its exquisite flavor. You are interested: How to make dough …

  • Blackberry and cream cheese tamale

    We all love waking up to a delicious breakfast and this recipe for blackberry tamale and cream cheese has the perfect combination to fill your mornings with flavor. Learn to…

  • Delicious blackberry atole

    Delicious blackberry atole to captivate your palate

    If we talk about fashionable drinks, we cannot pass up the blackberry atole. Every day, this drink has become more popular, as it combines the delicious taste of …

  • Yogurt with blackberry and oatmeal for your breakfast

    enriched cerelaes

    During breastfeeding, it is very important to watch what we eat, since our diet has a direct effect on our baby. Include in your diet this yogurt with blackberry and …

  • Chocolate cookie with blackberry jam

    Chocolate cookie with blackberry jam

    Who does not like to indulge in this season with a delicious cookie, accompanied by a delicious cup of chocolate, a hot coffee or even a Christmas punch? So…

  • Palette of red prickly pear with blackberry

    Palette of red prickly pear with blackberry

    One of the best ways to get the most out of a juicy fruit is to turn it into a delicious dessert, don’t you think? So it was just time to create the …

  • Lemon tea with blackberries

    lemon-tea-with-blackberry

    For those days when you need a rich hot drink, we recommend preparing a lemon tea with blackberries. Doing it is not complicated and you will end up loving its flavor. …

  • Blackberry palette with coconut

    Blackberry-palette-with-coconut

    If creamy desserts are your thing, make this blackberry coconut ice lollipop. A real treat for your palate. Do you dare to prepare it? Find more recipes for …

  • Homemade recipe: Cheese pie with blackberry to share

    Cheese pie with blackberry

    The cheesecake with blackberry is a traditional and classic dessert in the kitchen, so no one will be able to resist trying it. To captivate all your guests in the …

  • Blackberry smoothie with almond milk

    blackberry-smoothie-with-almond-milk

    Wake up the day with a smile! To achieve this you must have a blackberry smoothie with almond milk. Delicious, don’t you think? Don’t forget to eat something first thing in the day. …