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10 easy food recipes to prepare for your children

30 mayo, 2021

Back to school is just a few weeks away and the little ones in the house couldn’t be more excited. For your preparation to be complete, nothing better a healthy diet and you are 10 easy recipes and delicious especially for them.

You too get a 10 and prepare these easy recipes for your children, which with their ingredients provide them with the necessary nutrients for their growth and development. Take note!

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Feeding tips for back to school

Get a 10 out of these easy recipes!

Be their example

There is nothing better for a child to learn to eat healthy than the example of mom and dad. If one eats in a balanced way at home, so it has to be for everyone else.

Physical activity after every meal

If school is not far from your home, try to get out early and walk there. Similarly, after lunch they can practice some exercise and after dinner, do light physical activity.

Don’t miss breakfast

For a child to perform at their best in school, breakfast is vital and they must dedicate the necessary time so that they do not eat in a hurry or worse, stop eating! This step in your day-to-day life cannot be skipped.

Make it part of your eating plan

Let your child accompany you to the supermarket and choose between the two of you what to eat. This will make you feel more special at each meal and improve your appetite.

Try new foods

Varying your diet is one of the best ways to take advantage of nutrients and so that children do not get bored with food.

Make their lunch fun

Change the presentation of your meals, making them fun, with creative and colored figures.

Take care of hygiene

Get your child into the habit of washing his hands before eating, and teach him that it is important to do so at school, too.


See Recipes:

  • Creamy Chicken Soup

    creamy chicken soup

    Your child is going to crave this creamy chicken soup, ideal for lunch or dinner. Read on and discover how to prepare it.

  • Robot kids sandwich

    sandwich for kids

    The most fun and healthy lunch is waiting for your child. Make this robot kid’s sandwich for him. Take note!

  • Rich elbow cake for children

    elbow cake

    As a first time, this delicious elbow cake is ideal for your children. We tell you how to prepare it in a delicious way.

  • Homemade Chicken Nuggets

    Homemade Chicken Nuggets

    Kids love to eat chicken nuggets! Today we bring you a homemade recipe that you are going to love and that will feed you healthily.

  • Mini veggie pizza for kids

    mini veggie pizza

    Pamper your little one in a rich and healthy way with this mini veggie pizza. We give you all the ingredients you need to prepare it.

  • Hard boiled eggs stuffed with potato croquettes

    hard-boiled eggs

    Prepare an original and delicious ideal for your children, like these boiled eggs stuffed with potato croquettes, they will love them!

  • Tuna croquettes shaped like a worm

    Tuna croquettes

    Surprise your child when they return from school with these delicious tuna croquettes in the shape of a worm. A fun, delicious and healthy idea!

  • Ham cat with spinach and carrot

    Ham cat with spinach and carrot

    For children to eat vegetables, the presentation you give to their food is very important: creative, attractive and very fun! Just like this ham cat with …

  • Vegetable sailboat for kids

    Vegetable sailboat for kids

    Looking for nutritious yet fun recipes for kids? You cannot miss this vegetable sailboat for children in your recipe book. Take note and serve it to your child. You’re interested in: Vegetable crepes …

  • Spinach rolls with ham

    We know that breakfast time can be the most complicated, due to the little time you have to cook. That is why we have created these spinach and ham rolls for …